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Vegetarian High Protein Quick Weight Loss Diet

It is possible to lose weight quickly through a vegetarian high-protein diet. However, simply eating vegetarian foods high in protein is not...
Posted by | 22.20

What Are the Health Benefits of Natural Red Palm Oil?

The ancient Egyptians cooked with red palm oil more than 5000 years ago. The pharoahs considered it a sacred food, and the culture used it ...
Posted by | 19.26

Diet & Prevention of Gout

Gout, or gouty arthritis, is a condition that develops when too much uric acid builds up in the body and causes pain, inflammation and redne...
Posted by | 03.49

High Protein Diet Plan for Muscle Gain

For bodybuilders, athletes and most recreational lifters, the goal in the gym is to gain as much muscle as quickly as possible. And as most ...
Posted by | 20.53

How to Transition From a Vegan to Raw Diet

The raw food diet is also sometimes referred to as raw foodism or rawism. People on this type of diet consume fruits and vegetables in their...
Posted by | 19.07

Sources of High-Quality Protein

The term "protein quality" refers to how well the amino acid in the protein matches the body's requirements, as well as how ea...
Posted by | 16.40

What Foods Are Good for Gout?

Gout is a particularly painful form of arthritis caused by too much uric acid in the blood. It affects 10 percent of Americans. Diet and lif...
Posted by | 15.41

How to Lose 10 Pounds of Weight in 10 Days

Even if you are severely overweight or obese, losing 10 lbs. in 10 days is not considered healthy. According to the National Library of Medi...
Posted by | 14.28

Foods to Cleanse the Pallet

A palate cleanser is a food or beverage that calms the taste buds and sweeps intense flavors from the mouth and tongue. Long meals often ben...
Posted by | 15.36

Why Do High Protein Diets Make One Urinate More?

A high-protein diet is a diet in which 20 percent or more of your calories each day come from protein. It also emphasizes a restriction on c...
Posted by | 07.28

Diet for Detoxifying Liver

The liver is a vital bodily organ. It is also a hard worker, responsible for many functions and operations that are necessary for life and h...
Posted by | 01.07

How to Plan a Vegan Diet for a Toddler

Following the vegan diet means not consuming animal products or animal byproducts. Meat and dairy are both banned from the vegan diet. When ...
Posted by | 06.52

How to Include Protein in a Diet

Low-carbohydrate, high-protein diets are a recent fad that has swept across the boundaries of nearly every nation in the world. The drawback...
Posted by | 01.46

Juice Recipes for Detox & Health

As home juicing machines and blenders have become more available, more people have been enjoying the refreshing taste and health benefits of...
Posted by | 20.44

What is the Paleo Diet?

The Paleo diet is certainly not a new idea. Coming to popular attention with the publication of a book on the subject by Walter Voegtlin in ...
Posted by | 17.05

Food to Avoid Gout

Gout usually afflicts the feet, legs and knees of people with high levels of uric acid in the bloodstream. But the most commonly attacked ar...
Posted by | 15.41

What Plant-Based Food Has the Most Protein?

When you consume protein, your body creates more protein to support muscles and fuel your body. Most protein comes from animal products, but...
Posted by | 14.00

How to Do the Body for Life Diet as a Vegan

Being a vegan is an admirable way to live life. You are taking care of your health while also helping animals and the environment. Doing co...
Posted by | 06.52

Vegan Diet for Colitis

Colitis is a painful condition caused by the inflammation of the colon that many people try to treat with expensive drugs or even surgery. Y...
Posted by | 22.24

10 Day Liquid Diet

Liquid diets are popular for more than just losing weight. A 10-day liquid diet may improve your overall health by removing harmful toxins. ...
Posted by | 03.57

The Fruit Diet to Lose Weight

Also known as The Fruit Flush Diet, this diet, created by personal trainer Jay Robb, promises that you'll lose up to 10 lb. in only thre...
Posted by | 03.57

1-Month Diets

You have just 30 days to get ready for that class reunion, wedding or vacation of a lifetime. You may be wondering how you are going to proc...
Posted by | 19.07

Vegan Breakfast Ideas

A vegan diet is completely plant based, and does not contain any animal products or animal byproducts. Meat, dairy, gelatin, honey and eggs ...
Posted by | 22.20

Fruit & Protein Diet

Lose weight by eating a combination of fruit and protein for at least three days. The basis of this diet is to remove the toxins and bloate...
Posted by | 06.23

21 Day Cleansing Diet

The 21 Day Cleansing Diet also is known as the Quantum Wellness Cleanse, created by health and wellness expert Kathy Freston. This cleanse g...
Posted by | 05.19

Foods to Detox Colon

The human body is filled with toxins from the air, food and drink, daily hygiene products and household cleaning products. Toxins can cause ...
Posted by | 22.20

7-Day Mayo Clinic Diet

According to a study conducted at the Johns Hopkins University Bloomberg School of Public Health, 86 percent of Americans will be overweight...
Posted by | 06.23

Raw-Food Vegetarian Diet

Give your body a boost of energy and vitality by eating a raw-foods diet. A diet primarily of raw fruits, vegetables, nuts and seeds will cl...
Posted by | 22.20

Gout Purine Diet

Gout is a form of arthritis ,which may cause joint tenderness and occurs when the human body absorbs too much uric acid produced within the ...
Posted by | 01.07

How to Juice Fast Cleanse and Detox

A juice fast has been widely seen as a good way to cleanse and detoxify your liver, beneficial Instructions 1 A juice fast is accomp...
Posted by | 03.51

Lemon Detox Diets

The lemon detox diet is designed to detoxify the body by cleaning out the colon. While some people use the lemon diet as a method of losing ...
Posted by | 02.35

How to Switch to a Vegan Diet for Weight Loss

Switching to a vegan diet is becoming easier to the abundance of vegan products now available in the market. Because these vegan substitutes...
Posted by | 06.52

Low-Fat Whole Foods Plant-Based Diet

A low-fat, whole foods plant-based diet, also known as a low-fat whole foods vegan diet, has been popularized by Dr. John McDougall, author ...
Posted by | 22.59

The Ancestral Diet

The Ancestral diet, more commonly known as the Paleo diet, refers to a way of eating that is reminiscent of the way our ancestors, the cavem...
Posted by | 19.07

7-Day Diet Plan for Heart Surgery Patients

Following a heart-healthy diet is important for everyone, but it is crucial for patients who will be undergoing heart surgery in the near fu...
Posted by | 06.23

The Best Dry Food for Retired Greyhounds

Adopting a retired racing greyhound is a great way to save a wonderful dog while gaining a lifelong companion. Families who are planning to ...
Posted by | 22.18