Pages

Shopping List of High-Protein, Low-Carb Foods

Protein is essential for the maintenance, repair and building of muscle and connective tissue. It also plays a role in elevating your metabo...
Posted by | 15.51

Protein Shakes for Weight Loss Patients

Protein shakes are drinks that are very high in protein, with the protein generally derived from soy or egg products. They are often used by...
Posted by | 06.28

Protein Daily Diet

Protein is an important part of healthy functioning of your body. It makes up 45 percent of the human body and 20 percent of muscle mass. It...
Posted by | 00.09

Heart Healthy Diet Plans

According to the American Heart Association, more than 80 million people in the United States have a type of cardiovascular disease. High bl...
Posted by | 23.37

How to Follow the American Heart Association Diet

The American Heart Association diet recommendations suggest people should follow a basic diet low in fat and sodium to reduce their odds for...
Posted by | 14.36

How to Introduce Tofu Into Your Diet

Tofu is a soy product that is high in protein and other nutrients. Tofu can be added to an infinite number of dishes or served as a main dis...
Posted by | 07.52

Natural High Protein Foods

Protein is an essential part of all life. Protein, made of amino acids, is the basic nutritional building block of plants and animals. Mos...
Posted by | 23.18

Liver Cleansing Diet for a Dog

Liver damage is extremely harmful to the dog's health. The liver is involved in almost all of the dog's biological processes. A dama...
Posted by | 14.16

What Do Skinks Eat?

Skinks, lizards sometimes kept as pets by reptile lovers, have long bodies and short legs which makes them slower than other lizards. Skinks...
Posted by | 12.32

How to Choose Anti-inflammatory Foods

Inflammation in your body feels like an irritation or pain in a localized area that is accompanied sometimes by a loss of use or movement. A...
Posted by | 14.12

A Two-day Detox

Set aside a couple of days every month to detox your body and you can significantly increase your energy, help clear blemishes from your ski...
Posted by | 07.52

The Best Diets for Women With PCOS

Polycystic ovary syndrome, or PCOS, is a hormonal disorder that affects between 5 and 8 percent of women in the United States, according to ...
Posted by | 21.18

Homemade Lemonade Detox Diet

The lemonade detox diet is a very popular detox that has been used by millions, including celebrities such as Beyonce Knowles. It is a very ...
Posted by | 14.36

How to Use Irish Moss as a Raw Food

Irish moss is an additive used in a raw food diet in order to create a gelatinous texture. It is utilized primarily in vegan desserts. Not o...
Posted by | 06.28

How to Eat Carbs and Lose Weight

Carbohydrates provide essential nutrition and energy to the human body; weight loss is possible and practical while eating carbs as long as ...
Posted by | 23.07

What Foods Contain Cellulose?

Humans are unable to digest cellulose because we lack the appropriate enzymes to break it down. While cellulose is not digestible, it is the...
Posted by | 14.21

Weight-Loss Meal Plans Featuring Fruit

On average, Americans tend to not eat nearly enough fruit. Rich in nutrients and absent of the chemicals of processing, fruit is one of the ...
Posted by | 23.07

How to Obtain a Weekly Diet Meal Plan

A weekly diet meal plan must be something satisfying, yet healthy and low calorie. You also must limit your grocery shopping to once per wee...
Posted by | 14.16

How to Create a Heart Healthy Diet

Keeping your heart healthy can lead to a longer and more fulfilling life. A heart healthy diet along with exercise has been proven to have a...
Posted by | 15.51

Foods You Can Eat on the Master Cleanse Diet

Say the word "diet" and the first thing that may come to mind is what foods are permitted and which ones should be avoided. The Ma...
Posted by | 14.36

What Is Edible Frankincense?

Also called boswellia, olibanum, salai guggal, H15 and dhup, edible frankincense is a resin obtained from a plant native to the Middle East ...
Posted by | 13.33

Instructions for the Lemon Cleanse Diet

First created by Stanley Burroughs, the Lemonade Diet, also known as the Master Cleanse, has become famous for rapid weight loss. Celebritie...
Posted by | 22.00

Bowel Detox Diet

The bowel works to cleanse our bodies of the food we eat that develops into fecal matter. It also eliminates toxic buildup that might come i...
Posted by | 12.32

What Foods Contain Healthy Fats?

"Healthy fats" generally refers to monounsaturated fats or polyunsaturated fats. Some of the healthiest fats are polyunsaturated f...
Posted by | 23.07

How to Alter the Master Cleanse Diet Successfully

While the Master Cleanse Diet might be one of the easiest diets to prepare, some find it drab and boring. These steps will help you vary the...
Posted by | 19.44

How to Increase Metabolism With a Vegetarian Diet

Metabolism is the key to weight control. And exercise and diet are essential to maintaining and increasing your metabolism. If you gain weig...
Posted by | 01.42

The Health Benefits of Organic Foods

Certified organic food production must adhere to certain standards. These standards include growing without chemical fertilizers or pesticid...
Posted by | 15.40

Liver Cleansing Foods

Detox and cleanses are used to rid the body of toxins and impurities, but their calorie restrictions often lead people to quit without fully...
Posted by | 14.36

List of Foods That Are Filling

Protein, fat and fiber all slow down digestion and help you to feel full longer. Foods that are too high in carbohydrates, however, tend to ...
Posted by | 12.32

Diet Plans for Bulking

Bulking up requires consuming high amounts of calories, protein and carbohydrates. The key to increased muscle mass is eating nutrient-dense...
Posted by | 00.46

The Best Detox Cleanser

The best detox cleanser is based on what holistic practitioner Edgar Cayce recommended to clear and tone the bowel: apples. While there are ...
Posted by | 14.36