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Shopping List of High-Protein, Low-Carb Foods

Protein is essential for the maintenance, repair and building of muscle and connective tissue. It also plays a role in elevating your metabo...
Posted by | 15.51

Protein Shakes for Weight Loss Patients

Protein shakes are drinks that are very high in protein, with the protein generally derived from soy or egg products. They are often used by...
Posted by | 06.28

Protein Daily Diet

Protein is an important part of healthy functioning of your body. It makes up 45 percent of the human body and 20 percent of muscle mass. It...
Posted by | 00.09

Heart Healthy Diet Plans

According to the American Heart Association, more than 80 million people in the United States have a type of cardiovascular disease. High bl...
Posted by | 23.37

How to Follow the American Heart Association Diet

The American Heart Association diet recommendations suggest people should follow a basic diet low in fat and sodium to reduce their odds for...
Posted by | 14.36

How to Introduce Tofu Into Your Diet

Tofu is a soy product that is high in protein and other nutrients. Tofu can be added to an infinite number of dishes or served as a main dis...
Posted by | 07.52

Natural High Protein Foods

Protein is an essential part of all life. Protein, made of amino acids, is the basic nutritional building block of plants and animals. Mos...
Posted by | 23.18