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Vegan Sources of Vitamin D

Vegans have limited resources for adding vitamin D to their diets, but it's not impossible. Found naturally in cow's milk and other ...
Posted by | 04.26

Heart-Wise Diet

The heart-wise diet is a balanced way of eating that improves heart health. When executed properly, the diet can help to control blood press...
Posted by | 00.18

List of Water-Rich Foods

The human body is composed of 50 to 60 percent water. As such, dehydration can lead to a whole host of medical problems, including weight ga...
Posted by | 15.12

Natural Colon Cleanse Recipes

The colon is in charge of cleansing and eliminating waste from the body. When it doesn't work efficiently, waste can putrefy in the inte...
Posted by | 15.36

Miry Clay & Physical Healing

The term "miry clay" is most often used in conjunction with being trapped and needing rescue. Clay's properties include its vi...
Posted by | 14.33

Liver Cleanse for Weight Loss

A liver cleanse involves ingesting certain supplements that improve the function of the liver. While there are several different kinds of li...
Posted by | 09.20

Best Natural Sources of Amino Acids

Amino acids are crucial to health and the proper functioning of our bodies. There are many natural sources of amino acids that can be includ...
Posted by | 20.49