The Best Shake for Weight Loss
Shakes are a phenomenon that is taking over the workout world. According to MayoClinic.com, the average adult needs between 46 and 56 grams ...
Tips on the Master Cleanse Diet
The master cleanse diet, also called the "lemonade diet," is perhaps one of the most famous fad diets of the 21st century. Pop sta...
Cardiac Diabetic Diet
Patients with diabetes often have other conditions such as obesity, high blood pressure and high cholesterol that put them at greater risk f...
Detox Diets for Weight Loss
The health benefits and weight loss claims associated with the fasting requirements of detox diets are being question by the medical communi...
Healthy Christmas Food Gifts
Give friends and family members the gift of health with an edible Christmas present. During a season full of sugary and high-fat holiday des...
One Week Diet Plan
There are numerous diet plans available for quick weight loss, including weight loss that can be accomplished in as little as one week. Alth...