Detox Diets for Weight Loss
The health benefits and weight loss claims associated with the fasting requirements of detox diets are being question by the medical communi...
Healthy Christmas Food Gifts
Give friends and family members the gift of health with an edible Christmas present. During a season full of sugary and high-fat holiday des...
One Week Diet Plan
There are numerous diet plans available for quick weight loss, including weight loss that can be accomplished in as little as one week. Alth...
Low-Carbohydrate Diet Facts
Low-carbohydrate diets require that you significantly reduce the amounts of breads, pastas, fruits, vegetables, desserts and milk you eat. S...
Type B Foods for a Six Week Body Makeover
The Six Week Makeover is a personalized weight-loss program, aimed at working with your body type and shape. A "body blueprint" i...
Diet for Burning Belly Fat
When we overeat, or eat more calories than we burn, our bodies stores the extra food as fat. Extra fat, especially around the abdomen, mean...