The Primal Paleo Diet
The Primal/Paleo diet is based on the principles said to have governed life millions of years ago: eat lean meats, seafood, fresh fruits and...
HCG Diet Food List
The HCG Diet combines a very low calorie count diet (VLCD) with a daily intake of the hormone hCG (human chorionic gonadotropin), either ora...
Diabetes 2 Diet Plan
Diabetes is a difficult disease to control, but some people manage without drugs, using only diet and exercise. This is not a short-term sol...
Paleo Foods List
The Paleolithic diet, or Paleo diet, looks to the diets of early humans for inspiration. The diet is structured around the belief that moder...
What is the Difference Between Unrefined & Refined Cane Sugar?
Refined and unrefined cane sugar both contain the same amount of calories and have the same level of sweetness. However, there are several d...
Sample Paleo Diet
The Paleo diet is based on the theory that Neanderthals ate a healthier, more sustainable diet than the common diet consumed today. The Pale...