The Master Cleanser, also known as the lemonade diet, is a liquid detoxification fast. This cleansing regimen is conducted for a minimum of 10 days and a maximum of 40 days. It is also known as a weight loss fast, as it is very common for an individual to lose over 10 lbs. by the end of the program.
Ingredients
The Master Cleanser is a nutrient-dense lemonade drink that consists of lemon juice, maple syrup, cayenne pepper and hot water.
Maple Syrup
Maple syrup has many vitamins and minerals, including potassium, iron, copper and vitamin B complex. It contains a balanced form of sugar, which helps to maintain blood sugar levels.
Purpose
The Master Cleanser is nutritionally designed to decrease toxins that have formed in the body, especially in the digestive tract. Unusable materials are released throughout cells and joints during the detox period.
Time Frame
This liquid cleanse must be done for a minimum of 10 days and optimally three times a year to keep the body in a healthy state.
History
This cleanse was first considered credible over 50 years ago, when it healed the stomach ulcers of an ailing patient, Bob Norman. As the story goes, on day 11, he was examined by his doctors and found to be completely healed of ulcers.
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