Mayo Clinic Diet for Heart Patients
Giving up foods that are rich in cholesterol and saturated fats is tough, but if you have developed heart problems, it is a requirement for ...
Plant-Based Foods vs. Animal-Based Foods
Animal-based foods versus plant-based foods is a topic many people debate. Animal-based foods are derived solely from animal sources such as...
What Are Different Low Carbs Food?
There are three main components in food: carbohydrates, fats and proteins. Carbohydrates in foods come in three forms: sugar, starch and fib...
Foods That Are High in Good Carbohydrates
Eating carbohydrates is an important part of the diet. Carbohydrates give your body the energy it needs to get through the day, and without ...
How to Juice Fast Cleanse and Detox
A juice fast has been widely seen as a good way to cleanse and detoxify your liver, beneficial Instructions 1 A juice fast is accomp...
How to Eliminate Nicotine From the Body
A nicotine addiction is one of the hardest habits to break. Allowing nicotine to enter your body--whether through cigarettes or smokeless to...
Parkinson's Disease Stages
Parkinson's disease is a progressive neuromuscular disease in which brain cells that produce dopamine (which transmits impulses between ...
How to Eat to Prevent Diabetes
Type 2 diabetes is when the body provides insufficient insulin or the cells ignore the insulin produced. This type of diabetes is preventabl...
How to Lose 2 Pounds in 1 Day
Losing a little weight in a pinch can make a big difference when trying to squeeze into that sexy dress or perfect pair of jeans. But if you...
How to Lose Weight Fast - The Healthy Way
Most folks feel that losing weight is a daunting task and they are unsure of the best way to lose weight. If you need to lose weight fast, a...
High Protein Diet Risks
Although high protein diets are being touted at the latest weapon in the war against obesity, do not make the mistake of confusing popularit...
Side Effects of Too Many B Vitamins
Americans spend billions of dollars on vitamins every year. The United States Food and Drug Administration (FDA) cautions that some vitamin ...
How to Lose 30 Pounds in 10 Weeks
The weight loss battle is never one that you look forward to waging, but when you do, you want it to end as quickly as possible. Losing 30 p...
How to Get Pregnant With Metformin
Approximately 8 to 10 percent of women of childbearing age suffer from polycystic ovarian syndrome (PCOS). A common treatment for this disor...
How to Make Vegetable Soup , home made old fashion
There is nothing more comforting than a bowl of Vegetable Soup on a cold day to warm you up & fill you up. Here is a quick & easy...
Balanced Meal Ideas
Eating a balanced meal refers to eating a wide variety of whole foods, as outlined in the USDA food pyramid. The USDA food pyramid serves as...
Diet for Gestational Diabetes
One of the most common complications of pregnancy, gestational diabetes is a result of hormonal fluctuations. It affects up to 5 percent of ...
How to Lower Cholesterol Levels
Cholesterol is a waxy, soft substance found in the lipids, or fats, of your bloodstream. Cholesterol is good and useful to the body in many ...
Raw Food Diet Meal Planner
Virtually all plant-based diets are comprised of at least 75% of raw foods because cooking processes remove the highly beneficial enzymes in...
What Are the Four Basic Food Groups?
The four basic food groups are derived from the food pyramid created by the United States Department of Agriculture. There are five main foo...
How to Diet for Your Body Type
There are hundreds of diets in the world right now, but unless you find the one that fits your body you might be wasting your time and unnec...
Master Lemon Cleanse Diet
The Master Lemon Cleanse Diet is a three-step detoxification program that was created in 1941. Although it was developed to help patients re...
Suggested Diet for Acute Pancreatitis in Humans
Acute pancreatitis is a condition characterized by inflammation or swelling of the pancreas, an organ located behind the stomach that produc...
How to Make a Hearty, Healthy Oatmeal Shake
A hearty, healthy, thick oatmeal shake makes for a nutritious, high-fiber morning meal prepared in less than 10 minutes. Oatmeal shakes are ...
Mesomorph Diet Plan
The theory of Somatotypes classifies human bodies according to three general types: thin and lanky ectomorphs, naturally muscular and athlet...
Liver Disease Diet
The liver is an important organ in the body, and when liver failure occurs it can cause havoc on your body. However, there are certain foods...
Homemade Low-Fat Bland Diet for a Dog With Pancreatitis
Pancreatitis in dogs results from sudden inflammation of the pancreas. Attacks can be mild or severe, and a low-fat diet is recommended, alo...
Heart Association 3 Day Diet
A diet that is cited by many as being a part of the American Heart Association is actually not from the organization, but rather a bogus eat...
McDougall Diet for Arthritis
Dr. John A. McDougall developed a low-fat, starch-based diet that reduces inflammation, pain and stiffness from arthritis and promotes weigh...
Acute Pancreatitis Diet and Meal Plan
The pancreas is a large gland located behind the stomach and near the small intestine. It produces enzymes that, combined with bile from the...
Does Lemon Juice Burn Fat?
May people are concerned about how to maximize health through diet, exercise and weight loss. Does lemon juice burn fat? No, not by itself, ...