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Low-Carbohydrate Diet Facts

Low-carbohydrate diets require that you significantly reduce the amounts of breads, pastas, fruits, vegetables, desserts and milk you eat. S...
Posted by | 15.21

Type B Foods for a Six Week Body Makeover

The Six Week Makeover is a personalized weight-loss program, aimed at working with your body type and shape. A "body blueprint" i...
Posted by | 15.36

Diet for Burning Belly Fat

When we overeat, or eat more calories than we burn, our bodies stores the extra food as fat. Extra fat, especially around the abdomen, mean...
Posted by | 07.28

Lemonade Detox Drink

The Master Cleanse diet uses a concoction made up primarily of water and lemons to detoxify the body and lose weight. The diet as been made ...
Posted by | 02.42

Protein Diet with Vegetables

Eating food from your garden can help you get the protein you need. Protein is an important component in the human diet because it contains ...
Posted by | 20.53

How to Have a High Protein Diet With Low Fat and Calories

You may be looking for ways to eat more protein but worry that adding animal protein to your diet will increase your consumption of fat and ...
Posted by | 16.40

Cardiologist Heart Diet

Heart disease is often monitored by a cardiologist. He recommends good eating habits to keep the three main causes of heart disease--obesity...
Posted by | 13.53

No Sugar High Protein & Low Carb Diet

The most recent resurgence of the low-carb diet happened in the early 2000s, spurred by Dr. Robert Atkins, a major low-carb proponent and th...
Posted by | 16.51

Foods High in Dietary Fibers

Dietary fiber is the indigestible part of plant-based food. Traditionally, scientists viewed fiber according to whether it was dissolvable i...
Posted by | 14.00

Easy Detox Plan

If you are feeling tired, lethargic and all-around miserable, this is likely caused by an unhealthy diet. You may have been offered a detox...
Posted by | 22.27

Soup Diets for Weight Loss

Soup diets are a popular way to drop weight fast, but they are not always popular with doctors and nutritionists. These diets are very restr...
Posted by | 00.37

A Natural Protein Diet

Whole grains, whole foods, lean, grass-fed meats, free-range poultry and wild fish bring the best sources of natural protein for a healthy d...
Posted by | 22.23

Cleansing Diet With Lemon, Pepper & Honey

The lemon, pepper, and honey diet is a variation of the one used by the famous starlet, Beyonce, to lose 20 pounds in two weeks for her role...
Posted by | 15.36

How to Do a 1 Week Detox Diet Plan

Learn how to do a 1 week detox diet plan. Detoxing your body is the hottest thing these days on the internet, whether you're sufferi...
Posted by | 15.16

How to : Make Your Own DOG & Cat Food - Cheap

I spent so much money on store-bought dog and cat food over the past 38 years, loving my pets it's hard to believe. If I'd been smar...
Posted by | 12.04

List of Foods With Fiber

Dietary fiber is an important aspect of our health. Fiber lowers the risk for cancer, heart disease, obesity and a host of other health comp...
Posted by | 08.34

Protein Diet for Diabetes

A high-protein diet for diabetics involves increasing your protein intake from the recommended 2 to 3 oz. per meal to 8 to 10 oz. According ...
Posted by | 00.09

How to Obtain Natural Estrogen Through Foods & Herbs

Menopausal women and women who have low levels of estrogen need not resort to HRT (hormone replacement therapy) medication to alleviate pre-...
Posted by | 08.34

Low-Protein Diets

Some diets are followed to lose weight. Medical conditions also influence diet regimens. People with high blood pressure may follow a low-s...
Posted by | 00.18

Gallbladder Cleanse

One in twelve people in the United States are estimated to have gallstones. Although women are three times more likely to develop them than...
Posted by | 16.09

Body Detox Diets

Body detox diets can help the body function better. A detox diet cleans toxic buildup from the body and can help you have more energy and f...
Posted by | 09.20

The Best Low Carb Diet Shakes

Low carbohydrate diets can help you to lose weight by reducing the amount of sugars your body must process. Often the body turns sugars into...
Posted by | 04.48

High Protein Diet & Renal Function

Consuming a diet high in protein works to build strength and can even help you lose weight. Many athletes depend on a high protein diet to f...
Posted by | 20.53

Easy Vegetable Soup

Vegetable soup is one of those easy-to-make, flexible, healthy and tasty dishes that come in handy for lots of reasons. Soup is a great way ...
Posted by | 14.33

Cleansing Whole Food Diets

Starting a whole foods diet is a beneficial way to cleanse the body and lose weight. Types of whole foods are whole grains, beans, fruits, v...
Posted by | 09.20

Low Protein Diet

A low protein diet is a therapeutic diet designed by dietitians or physicians for individuals who need a significantly restricted amount of ...
Posted by | 20.53

Two-Day Body Cleanse

Proponents of cleanses believe they can help rid the body of toxins that create a lack of energy, dull-looking skin and hair, and keep our b...
Posted by | 08.34

How to Follow a Slow Carb Diet

Health experts have discovered that many people are having success on a so-called "slow-carb diet," which is based on eating foods...
Posted by | 04.26

Diabetes & High-Protein Diet

A high-protein diet is beneficial and relatively safe for diabetics. However, going overboard with such a diet can be disadvantageous for yo...
Posted by | 00.09