Pros & Cons of Lap-Band Surgery
Many people struggle with trying to lose weight. Some are able to drop extra pounds by simply dieting and exercising on a regular basis. Unf...
What Is a Good Diet for Cancer Patients?
Cancer patients have a lot on their plates--from the psychological effects of knowing that a growth within their body is threatening their h...
Vegan Culinary Schools
Those who follow a vegan diet enjoy a healthy plant-based diet rich in fresh fruits, vegetables, legumes, and whole grains. Aspiring vegan c...
How to Lose 20 Pounds in a Month
Did your close fit a lot better when you were 20 pounds lighter? Now is the time to stop making excuses and start shedding the weight. This ...
How to Treat Dog Stomach Problems
Dog stomach problems can be manifested in different ways: diarrhea, vomiting, constipation or any combination of the three. Fortunately, the...
How to Do an Apple Cleansing Fast
This simple and effective cleansing fast, adapted from Edgar Cayce's "Handbook for Health," will make you feel great with mini...
About Natural Body Cleanse Detox
Natural body cleansing, or detoxification, is a way to remove harmful chemicals, toxins and debris from all parts of the body. Without these...
How to Cleanse Your Body Before Dieting
Before dieting, you might decide to detox. Many alternative health specialists believe that detoxification can help the body lose weight by ...
How to Lose 10 Pounds in Seven Days
Losing 10 pounds in seven days is not entirely impossible, but it does take a drastic lifestyle change and concentrated dedication to achiev...
Highest Insoluble Fiber Content Foods
Fiber, which comes in two types--soluble (dissolves in water) and insoluble (does not dissolve in water)--is essential for maintaining a hea...
The Step 1 Diet
The American Heart Association does not actually use the term Step 1 diet anymore. The dietary guidelines were revised in 2000 and began to...
How Much Coconut Oil Should You Take a Day?
Coconut oil is healthy in moderation. Coconut oil is good for you The oil benefits your immune system. Coconut oil...
What Are the Causes of High Testosterone Levels in Men?
Testosterone is the primary male sex hormone. High levels of testosterone in men can be caused by multiple factors, including diet, genetics...
Low Protein Diet Menu
The Atkins diet popularized the trend of the high-protein, low-carbohydrate diet that has swept the nation. Breakfasts of steak, eggs and ba...
How to Lose Weight With Polycystic Ovary Syndrome
Losing weight is difficult for most individuals, but if you have polycystic ovary syndrome (PCOS), it can seem nearly impossible. The effect...
How to Cope After Gall Bladder Surgery
Recovering from Gallbladder surgery is different for everyone, but the bottom line is that even with the laparoscopic method, your organs mu...
How to Take Metformin Weight Loss
If you are diabetic or are at high risk of diabetes, you can use prescription metformin weight loss. Metformin is a popular prescription dr...
Liver Cleansing Diet Information
The liver filters out all of the toxins that we put into our bodies. It is necessary sometimes to cleanse the liver through diet, which can ...
Vegetarian Diet for Hypothyroidism
The thyroid, located at the base of the neck, is a large endocrine gland that controls the body's basal metabolic rate. An underactive t...
How to Eat a Diabetic Diet
Knowing how to eat a diabetic diet can save your life if you have diabetes. Diabetes can affect your entire body. Diabetics should eat hea...
Fibromyalgia Diets
Fibromyalgia is far from being a rare disorder. An estimated 10 million individuals in the United States suffer from this syndrome. A health...
Life After a Colectomy for Diverticulitis
Diverticulitis causes pouches in the digestive tract to become infected and inflamed. Those who present with serious complications or who ha...
How to Create a Weight Loss Chart
A good way to measure weight loss progress is to create a chart. A chart will create a visual representation of your weight loss over time. ...
How to Naturally Balance Hormones in Women
Many women find themselves experiencing a wide variety of health issues, and want to figure out how to deal with these problems. Sometimes, ...
How to Lose a Pot Belly
A pot belly is a collection of fat around the abdominal area. If you're tired of having those extra pounds hanging over your jeans or ar...
10 Day Detox
A 10-day detox can be a long haul, but the potential benefits are worth the effort. There are many products out there that offer a "mi...
Are Cashews Healthy to Eat?
Cashews are small beige seeds that grow from the bottom of a fruit called a cashew apple. You can snack on these seeds raw, roasted, or as a...
How to Take Apple Cider Vinegar
Taking tangy apple cider vinegar is sure to make you pucker, but a few studies have shown its good for your health.Known mostly as a folk re...
High Cholesterol & High Blood Pressure Diet
High cholesterol means too much cholesterol in your blood, which can adhere to the insides of your blood vessels' walls, collect, and ev...
High Protein Vegan Foods
A well-balanced vegan diet including whole grains, fruits, vegetables and high-quality, plant-based proteins offers all of the nutrition req...
Vegan Diet & High Blood Pressure
High blood pressure is a major concern in countries all over the world. Many people experience serious health problems caused by high blood ...
What Are Six Parts of Plants Eaten as Food?
If a plant has a part, there's a fairly good chance that someone has found a way to eat it. From top to toe, the plant world has more va...
How to Get Pregnant With PCOS
Polycystic ovarian syndrome (PCOS) is one of the most common causes of infertility in women. Fortunately, it is also one of the most treatab...
How to Lose Weight With PCOS
Women with polycystic ovarian syndrome (PCOS) have a hormonal imbalance that can cause irregular menstrual cycles, acne, male-pattern hair g...
Brands of Plant Enzymes
Your body needs enzymes to obtain nutrients from food. Enzymes are naturally produced in your body and help assimilate calories and initiate...